Creating Green Coffee Extract At Home:

There has been much written and studied about green coffee extract and it’s many health benefits including weight loss with no dieting. It seems to speed up your metabolism. Kate Redwine in her book, Pure Green Coffee Bean Extract, gives us a recipe for making it ourselves. Below you’ll find the recipe.

Step One: Sourcing Out Quality Coffee Beans.

You need to source good green coffee beans. Now you can go to our website and find good beans (www.furnacehillscoffee.com). We’ll send you some Brazilian beans which Kate says are some of the best.

Green coffee beans, "washed"

Green coffee beans, “washed” (Photo credit: ahemler)

Step Two: Preparation of how to make coffee extract.

Put 2 oz. of coffee beans in a teapot with 12 oz. of distilled water. Put it into boil and then turn down the heat. Let the brewed beans simmer for about 10 to 15 minutes (be careful not to overcook it to maintain the integrity of the taste of the beans.). Take it from direct heat and let it cool for an hour.

Step Three: Enjoying Your Green Coffee Extract.

Put it in the refrigerator. It is good to drink for the next two days. To maximize the benefits Redwine writes that you should drink it twice a day.

So what do you think? Is it worth a try? I think I’m going to try it this week.

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